Rick Ward

Rick Ward

Edmond CrossFit Experience Team Lead / CrossFit Level 2 Coach

E-mail: rick.ward@edmondcrossfit.com

Brief info

I started CrossFit back in 2006 while on active duty in the Air Force. The initial experience was one of soreness and surprise, but fun! I discovered an innovated approach of doing fitness. One that was productive, effective, fun, and produced healthy results. People have demanding schedules and often place health and wellness at a lower priority. CrossFit changes this perception and promotes attendance as standard practice. Bottom line, life is short (avg human lifespan is 25,500 days) everyone should be doing CrossFit!

- Senior Marketing Consultant, Teespring Inc.; San Francisco (2013-Present)
- United States Air Force, Science and Engineering University Liaison (2007-Present)

- BBA, Management Information Systems, University of Alaska Anchorage
- MBA, Entrepreneurship and Venture Capital Management, University of Oklahoma
- Ph.D, Industrial and Systems Engineering (IP), University of Oklahoma

- CrossFit Level-1
- CrossFit Endurance
- CrossFit Gymnastics Level-1
- CrossFit Movement and Mobility
- CrossFit Rowing
- Project Management Professional, Project Management Institute
- Professional Certified Marketer, American Marketing Association

Edmond CrossFit Experience Team Lead